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Duty of Care

Education

COVID-19 Specific Resources
  • COVID-19: Maintaining Psychosocial Wellbeing and Resilience During the Outbreak
  • Returning to Work During the Pandemic: Adjusting Psychologically to the New Normal
  • IRC Duty of Care Webinar Series
  • Konterra: COVID-19 Webinar Series
  • IRC Guidance Note for Expats and Relocated Nationals – COVID-19
  • Ergonomic Tips to Reduce Musculoskeletal Strain When Working from Home
  • Ergonomic Tips for Working from Home – Video
  • Tips for Reducing Digital Eye Strain While Working from Home
  • Family Care During COVID-19
  • Tips for Managers to Address Self-care and Wellbeing on their Teams during the COVID-19 Pandemic
  • Konterra: Self-Care During Quarantine or Self-Isolation
  • Konterra: Understanding Burnout During COVID-19
Stress and Resilience E-learning
  • Building Personal Resilience for Humanitarians e-Learning
Staff Care for Managers E-learning
  • Staff Care for Managers e-learning
Critical Incidents
  • Critical Incidents Video Course: Video One-Remaining in Control
  • Critical Incidents Video Course: Video Two-Healthy Recovery
  • Taking care of yourself after a critical incident
  • When to seek help after a critical incident
  • Taking care of others following a critical incident
  • Key messages on sexual assault
Evacuation and Shelter in Place
  • How to Help Yourself Stay Calmer and More Focused During an Emergency
  • Self Care During Mandatory Evacuation
  • Manager Guidance: Ensuring Staff Care During Evacuation or Shelter In Place Orders

Internal Displacement of Staff Members
  • Self-Care During Internal Displacement
  • Manager Guidance: How Best to Support Staff Who Are Internally Displaced

Staff Wellbeing in Isolated and Hazardous Conditions
  • Staff Wellbeing in Isolated and Hazardous Conditions – Guidance note for managers
  • Staff Wellbeing in Isolated and Hazardous Conditions – Guidance note for staff
Stress and Stress Management
  • How stressed are you self-assessment
  • How can humanitarian work be stressful?
  • Key Concepts regarding stress
  • Cultural Issues regarding stress
  • Signs of stress
  • Risk and protective factors for stress
  • Examining your own well-being
  • Coping with an Insecure Environment
  • Understanding and coping with travel stress
Burnout
  • Burnout self-assessment
  • Understanding Burnout
  • Preventing burnout
  • What to do about burnout
  • Understanding and Tackling Burnout for Managers
Vicarious Trauma
  • What is Vicarious Trauma?
  • Risk Factors for Vicarious Trauma
  • Signs and Symptoms of Vicarious Trauma
  • What Helps in Addressing Vicarious Trauma
  • Addressing Vicarious Trauma – Three Important Themes
  • Preventing and Managing Vicarious Trauma on the Job
  • Vicarious Trauma – What Managers and Organizations Can Do
  • Making a Vicarious Trauma Action Plan
Self-Care
  • Optimizing your self-care based on your coping style
  • How to get good sleep in a disaster response context
  • Self-care and lifestyle inventory
  • My Definition of Resilience
  • Resilience as a Discipline
  • Seven commitments for lifestyle balance
  • Thriving as an individual
  • Ten Tools to Stop Thinking About Work
  • Transitions and Change
  • Self-Care Manual for Humanitarian Aid and Development Workers (Plan International)
  • Self-Care Manual for Front-Line Workers (NMHP, ABAAD)

Mental Health
  • Mental Health Awareness
  • Understanding Anxiety (And What Can Help)
  • Understanding Depression (And What Can Help)
  • Mental Health Awareness Webinar
  • Understanding Depression and Anxiety Webinar
Changes in Health Status
  • Coping with a Frightening Medical Diagnosis
  • Positive Coping with Health Conditions: Workbook
Relationships and Family
  • Staying Close While Apart: Maintaining Personal Relationships While Deployed
  • Helping aid workers and their children cope with disaster
  • Relationships and humanitarian work
  • Thriving as a couple
  • Thriving as a family with children
Grief and Loss
  • Coping with Grief and Loss
  • Coping with the Death of a Coworker
  • Coping with Having Caused Accidental Death or Injury
  • Coping with Stress When Your Job Is Ending
Suicide
  • What to do if you are feeling suicidal
  • How to help someone who you think may be suicidal
  • How best to support someone after a suicide attempt when they return to work
  • World Suicide Prevention Day Webinar
Digital Health and Wellbeing Resources
  • IRC’s Digital Health and Wellbeing Resources
Family Liaison Officer Video Course

Serving As a Family Liaison Officer During a Crisis: Video Training

References
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The International Rescue Committee responds to the world’s worst humanitarian crises and helps people whose lives and livelihoods are shattered by conflict and disaster to survive, recover, and gain control of their future.

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