As the global pandemic develops, IRC’s Duty of Care program is hosting the webinar series ‘Maintaining Resilience During the COVID-19 Pandemic’ and key resources to assist IRC staff and their family members to maintain resilience during this challenging period. The series, led by an experienced IRC affiliated counselor, will provide the IRC community with advice on enhancing our abilities to cope with the unique challenges to our wellbeing which stem from the COVID-19 pandemic.

Each session will be 60 minutes long, with roughly 40 minutes of content and 20 minutes of practice and Q&A. Please find below links to recordings of the webinars also containing a handout sheet that shares key ideas and tips from the sessions to allow anyone who could not attend to benefit from the learning. Please direct any questions or feedback on these presentations to